{"id":2607,"date":"2022-01-12T12:56:26","date_gmt":"2022-01-12T12:56:26","guid":{"rendered":"https:\/\/sur.tiendasactiva.com\/blog\/?p=2607"},"modified":"2022-01-12T12:56:26","modified_gmt":"2022-01-12T12:56:26","slug":"batido-detox-de-espinacas-para-depurar-tu-organismo","status":"publish","type":"post","link":"https:\/\/sur.tiendasactiva.com\/blog\/batido-detox-de-espinacas-para-depurar-tu-organismo\/","title":{"rendered":"Batido detox de espinacas para depurar tu organismo"},"content":{"rendered":"<p><a href=\"https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-2608\" src=\"https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920.jpg 1920w, https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920-300x169.jpg 300w, https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920-1024x576.jpg 1024w, https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920-768x432.jpg 768w, https:\/\/sur.tiendasactiva.com\/blog\/wp-content\/uploads\/2022\/01\/green-smoothie-g7db2a2387_1920-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><br \/>\n<span style=\"font-weight: 400;\">Si tienes una batidora en casa y quieres desintoxicar tu organismo tras los excesos navide\u00f1os, te animamos a prepararte un delicioso batido detox de espinacas que tiene una elaboraci\u00f3n muy sencilla y que es muy beneficioso para tu salud.\u00a0<\/span><\/p>\n<p><!--more--><\/p>\n<p><b>Ingredientes<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Cantidades aproximadas para 1.000 ml (cuatro vasos)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ingredientes:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">200 g de hojas de espinacas<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 pl\u00e1tanos<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 lim\u00f3n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">150 g de cubitos de hielo<\/span><\/p>\n<p><span style=\"font-weight: 400;\">150 ml de agua<\/span><\/p>\n<p><b>Elaboraci\u00f3n:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Para preparar este batido, en primer lugar debes lavar, escurrir y picar en trozos grandes las espinacas. A continuaci\u00f3n. pela y corta los pl\u00e1tanos en daditos y lava el lim\u00f3n con agua caliente. S\u00e9calo, retira y ralla finamente una tira de c\u00e1scara de lim\u00f3n del ancho de un dedo. Exprime el jugo del lim\u00f3n y agrega las espinacas, el jugo de lim\u00f3n y la c\u00e1scara, los pl\u00e1tanos, los cubitos de hielo y finalmente el agua en la jarra de tu batidora. Si es una batidora americana mucho mejor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tritura durante unos tres minutos todos los ingredientes y disfruta de tu delicioso batido de espinacas.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si tienes una batidora en casa y quieres desintoxicar tu organismo tras los excesos navide\u00f1os, te animamos a prepararte un delicioso batido detox de espinacas que tiene una elaboraci\u00f3n muy sencilla y que es muy beneficioso para tu salud.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[196],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - 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